Interpretation of bad dreams

The causes of disturbing dreams from the Dream Moments website are everything that the sleeper sees during his sleep. Dreams are considered to be from Satan. Therefore, the Noble Messenger, may God bless him and grant him peace, advised us to seek refuge from the accursed Satan and the blown one. Three times and change the sleeping position to the other side. DreamsDreams are divided into good, happy, and disturbing dreams, or so-called nightmares. Nightmares occur in the last period of sleep, when the person reaches deep sleep. This stage is characterized by very rapid eye movement (REM) and the sleeper feels disturbed, anxious, and tense during the dream. These nightmares are more common among children than other groups, and they are more widespread among women than men. Nightmares are often not a pathological thing but rather a natural condition, but psychiatrists consider them healthy, like the subconscious mind. Unpacking their negative actions and seeing them as part of the satisfaction of frozen desires. Causes of bad dreams. Low blood sugar during sleep. Consumption of wine and alcohol or in the phase of stopping consumption of these alcoholic beverages, called the withdrawal phase. Taking certain types of medications such as antidepressants, antibiotics, or heart medications, which are considered Nightmares are a side effect of taking them or when suddenly stopping certain types of medications. Exposure to severe psychological stress, whether due to family, social, financial, or emotional problems. Thinking in a negative way immediately before sleep, as the subconscious mind is programmed according to the thoughts it wants, and when it thinks In a negative way, it stores that feeling and arouses it during sleep. Sleeping after heavy meals. Drinking large amounts of caffeine found in coffee, tea, soft drinks, and chocolate. When you sleep on your back, stomach, or left side, it is more appropriate to sleep on your right side. These are called vector imbalances. Nervousness that leads to sleep disorders according to the biochemical theory. Weight gain and bad eating behaviors. Studies have shown that the more weight increases, the longer the period of bad dreams. Ways to get rid of bad dreams. Following some of the behaviors that our Noble Messenger urged us to do, such as: not sleeping before the evening prayer, and sleeping In a state of purity, shake the bed three times before sleeping, and recite the Ijar and supplication before sleeping. Sleep on your right side with your palm under your cheek. Avoid drinking beverages that contain caffeine for at least six hours. Avoid eating fatty foods before sleeping. Stay away from psychological stress and try to relieve it in different ways.